Typically a $130 fee, but we are discounting the fee for first-time guests only. Schedule your session now.
Alleviate stress while feeling lighter, more mobile, and fully energized.
Increase flexibility, unlock your potential, and outperform your previous best.
Promote graceful aging with improved posture, strength, and resilience.
Promote faster recovery while reducing the risk of future injuries.
We’re dedicated to exceptional service and helping you Move Freely, Live Fully®. Our Vital Stretch Practitioners® (VSPs) combine advanced expertise—ranging from kinesiology degrees to top-tier fitness certifications—to deliver more than just assisted stretches. They are committed to transforming how you feel in your body and unlocking your full potential. Whether your goal is to relax, recover, or elevate performance, our team provides a personalized approach tailored to you. Explore our VSPs, find your ideal match, and experience how their skills can help you achieve your wellness goals.
Josh Jenni is the Studio Manager at The Vital Stretch® Stillwater, bringing over 20 years of experience in the fitness industry. With a background in personal training and fitness management, Josh is passionate about helping clients move better, feel stronger, and stay active through effective assisted stretching that improves mobility, reduces muscle tension, and supports recovery and injury prevention.
He holds multiple nationally recognized certifications, including NASM, NFPT, and ACE Certified Personal Trainer credentials, along with NASM training in stretching and flexibility. His extensive experience and well-rounded expertise allow him to create effective, personalized approaches that help clients achieve lasting results.
Josh enjoys helping people through assisted stretching because it allows him to make an immediate and meaningful impact on how they feel and move. Outside the studio, he stays active through fitness, is a die-hard baseball fan, loves traveling, and values spending quality time with his family.
Katy Goeltz is a Vital Stretch Practitioner® at The Vital Stretch Stillwater, helping clients improve mobility, reduce tension, and move with confidence. With a strong background in health and fitness, she has worked as a personal trainer and online coach, guiding clients—particularly women—toward sustainable strength, flexibility, and overall well-being. Her approach combines individualized training, nutrition guidance, and mindset support to create lasting results.
She holds a Bachelor of Science in Health Promotion & Wellness with a minor in Psychology and is a NASM-certified Stretching and Flexibility Coach. Katy is also a Certified Personal Trainer through the NSCA and trained in Therabody percussion therapy, giving her a science-based foundation to support recovery, prevent injury, and enhance mobility for every client.
Outside the studio, she enjoys strength training, outdoor activities, and creative outlets like baking sourdough and running her Bomb Party jewelry business. Spending time with family, exploring movement, and staying active fuels her passion for helping clients Move Freely, Live Fully® and feel their best in every aspect of life.
Schedule your private introductory session with a certified Vital Stretch Practitioner®. Your mobility will be evaluated using our advanced Vital Signs 3D technology.
Unwind in our upscale, semi-private studio as your certified VSP provides a personalized session thoughtfully designed to meet your body’s unique needs.
Receive a personalized mobility plan thoughtfully designed to support your lifestyle and long-term well-being, with each session strategically building upon the last.
Assisted stretching is guided one-on-one by a trained specialist who targets specific muscle groups and mobility limitations. Unlike yoga or self-stretching, you can fully relax while we do the work for you.
