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Move Freely, Live Fully.®
with assisted stretching
Find relief, restore flexibility, and stretch your limits with the most personalized stretch experience available.
Our signature stretch method
The Vital Stretch® Method is a clinically designed approach to stretching, developed by a physical therapist and a chiropractic physician over decades of hands-on work helping patients regain full range of motion and recover from injuries.
This method combines deep, targeted stretches with advanced techniques that go beyond flexibility to release tension, restore range of motion, and leave you feeling revitalized. Our Vital Stretch Practitioners (VSPs) receive advanced hands-on training in our method, equipping them to carefully customize each stretch to meet your body’s unique needs.
FIND A VITAL STRETCH LOCATION NEAR YOU.webp)
Semi-private boutique setting
Our upscale, semi-private stretch spaces provide a peaceful escape where you can unwind and focus entirely on how good each stretch feels. Designed with privacy and comfort in mind, The Vital Stretch® environment elevates your experience and soothes away stress.
FIND A VITAL STRETCH LOCATION NEAR YOUWho's assisted stretching for? Every body.
Stress reducers
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Reduce everyday stressors and kinks with regular assisted stretching, so you can feel looser, lighter, and fully alive.
Peak performance
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Loosen up to level up and discover how assisted stretching can help you beat your own personal best.
Graceful aging
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Minimize the impact of natural aging so you stand tall and stay strong, able to enjoy what you most love.
Injury recovery
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Support your body's stronger, faster recovery while preventing future injuries.
Vital signs 3D video tech
Vital Signs 3D imagery technology provides detailed information for customizing your stretch and tracking your progress. By capturing a real-time analysis of your gait, posture, and range of motion, Vital Signs gives our VSPs a detailed look at how your body moves and where it needs support. This technology pinpoints areas of tightness, imbalance, or restriction, allowing your VSP to tailor each stretch to target exactly what your body needs for optimal relief and flexibility.
So whether you want to improve your golf swing, extend your stride, or relieve tennis elbow, you can measure your progress as you move confidently toward your goals.
FIND A VITAL STRETCH LOCATION NEAR YOU
Relieve stiffness & pain naturally & med-free
Ready to stretch the limits of what you can do?
We're here to help!
