Health Alert: The comfort and safety of our clients, staff and community is our top priority. Our safety procedures ensure we are exceeding recommended guidelines so we can maintain a healthy, relaxing and welcoming stretch-studio experience for everyone. Learn More
TVS iconREJUVENATE
TAKE STRETCHING TO A WHOLE NEW LEVEL
TVS iconREVITALIZE
TAKE STRETCHING TO A WHOLE NEW LEVEL
TVS iconRECOVER
TAKE STRETCHING TO A WHOLE NEW LEVEL

Special introductory offer for first time clients!

Book Now

30 and 60 Minute Appointments Available

Assisted Stretching for Recovery

Experience & Research

The Science and Method are the difference

Benefits :

  • Optimal Recovery Techniques and Tools Available
  • Promotes Blood Flow to Muscles and Brain
  • Enhances Physical and Mental Performance
  • Improves Posture and Range of Motion
  • Increased Energy
  • Reduces Pain and Muscle Tension

Meet the Team

With decades of combined years of hands-on experience and research behind this team, we have developed customized techniques and progressions to help you get the most effective recovery stretch possible.

Our Certified Stretch Practitioners (CSP) have degrees in Kinesiology, Exercise Science, are licensed in Massage Therapy and/or hold the highest level of personal training certifications through NASM, ISSA, ACE, ACSM so you can have confidence who is putting motion and stretch into your body.  

The Vital Stretch Team

Pick Your Stretch space

Norwalk Studio

Private Studio Inside Advanced Health Professionals

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South Norwalk Studio

Dedicated Studio in the Heart of SoNo

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Stamford Studio

Conveniently found inside the mActivity Fitness Center

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HOUSE CALLS

From the comfort of your own home.

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Live Streaming

Take one of our virtual classes. Book a Session

5 Ways to boost your performance

Hoping to improve your endurance, become more powerful, feel stronger, or run faster? It’s easier than you might think.

New Stamford Studio!
$29 Special

AVAILABLE IN ALL TVS STUDIOS 
FOR A LIMITED TIME

ONE HOUR SESSION

1/2 Hr. Assisted Stretching &
1/2 Hr. of Your Choice of a
Recovery Hub Enhancement

And mention “Stamford Special

Limited time. One per person