With a combined 45 years of experience and research behind the team, we have developed customized techniques and progressions to help you get the most effective stretch possible.
Our Certified Stretch Practitioners (CSP) have degrees in Kinesiology, Exercise Science, are licensed in Massage Therapy and/or hold the highest level of personal training certifications through NASM, ISSA, ACE, ACSM so you can have confidence who is putting motion and stretch into your body.
The start of a new year brings with it a sense of hope and rejuvenation. January 1st was the day we officially wiped our proverbial slates clean and started becoming that new “us” we envisioned.
You know what we’re talking about—the “us” who doesn’t drink too much or snack too often. The “us” who works out like a fiend and eschews sugar in favor of another glass of water. Worried you’ll fail, once again, to achieve the resolution you set? You’re not alone.