TVS iconREJUVENATE
TAKE STRETCHING TO A WHOLE NEW LEVEL
TVS iconREVITALIZE
TAKE STRETCHING TO A WHOLE NEW LEVEL
TVS iconRECOVER
TAKE STRETCHING TO A WHOLE NEW LEVEL

Special introductory offer for first time clients!

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30 and 60 Minute Appointments Available

Assisted Stretching for Recovery

Experience & Research

The Science and Method are the difference

Benefits :

  • Optimal Recovery Techniques and Tools Available
  • Promotes Blood Flow to Muscles and Brain
  • Enhances Physical and Mental Performance
  • Improves Posture and Range of Motion
  • Increased Energy
  • Reduces Pain and Muscle Tension

Meet the Team

With decades of combined years of hands-on experience and research behind this team, we have developed customized techniques and progressions to help you get the most effective recovery stretch possible.

Our Certified Stretch Practitioners (CSP) have degrees in Kinesiology, Exercise Science, are licensed in Massage Therapy and/or hold the highest level of personal training certifications through NASM, ISSA, ACE, ACSM so you can have confidence who is putting motion and stretch into your body.  

The Vital Stretch Team

Pick Your Studio

Norwalk Studio

Private studio inside Advanced Health Professionals

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South Norwalk Studio

Dedicated Studio in the heart of SONO

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HOUSE CALLS

From the comfort of your own home.

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HOUSE CALLS

From the comfort of your own home.

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Live Streaming

Take one of our virtual classes. Book a Session

Boost Recovery by Adding These 4 Tools to Your Assisted Stretching ROUTINE

There are multiple recovery methods designed to help soothe sore muscles, break up tight fascia, and stimulate blood flow. And more good news: we offer four of the best recovery-based service enhancements right here at TVS. Here’s how they work