fbpx
TVS iconREJUVENATE
TAKE STRETCHING TO A WHOLE NEW LEVEL
TVS iconREVITALIZE
TAKE STRETCHING TO A WHOLE NEW LEVEL
TVS iconRECOVER
TAKE STRETCHING TO A WHOLE NEW LEVEL

Special introductory offer for first time clients!

Book Now

30 and 60 Minute Appointments Available

man and woman stretching

Experience & Research

The Science and Method are the difference

Benefits :

  • Promotes Blood Flow to Muscles and Brain
  • Enhances Physical and Mental Performance
  • Improves Posture and Range of Motion
  • Increased Energy
  • Reduces Pain and Muscle Tension

Meet the Team

With a combined 45 years of experience and research behind the team, we have developed customized techniques and progressions to help you get the most effective stretch possible.

Our Certified Stretch Practitioners (CSP) have degrees in Kinesiology, Exercise Science, are licensed in Massage Therapy and/or hold the highest level of personal training certifications through NASM, ISSA, ACE, ACSM so you can have confidence who is putting motion and stretch into your body.  

photo of the Vital Stretch team

Pick Your Studio

Norwalk Studio

Private studio inside Advanced Health Professionals

Book a Session

South Norwalk Studio

Dedicated Studio in the heart of SONO

Book a Session

HOUSE CALLS

From the comfort of your own home.

Book a Session

HOUSE CALLS

From the comfort of your own home.

Book a Session

Live Streaming

Take one of our virtual classes. Book a Session

5 Ways to Improve Your Mental Health Naturally

There are small steps we can all take in our daily lives to make big differences in our mood. From carving out more me time to moving our bodies, the following tips can help you begin to improve your mental health today. And if you practice them regularly while you’re feeling strong, it’s easier to turn them to them when you’re in need. 

Based on 13 reviews.
Sharon Rosenblatt
Sharon Rosenblatt
2021-03-15
Outstanding service. I feel like a new person. Evan is funny, professional, and very very effective.
Carolina Maldonado
Carolina Maldonado
2021-02-09
Nice, relaxing atmosphere. Evan always makes stretching so worth it.
Stephanie Herrmann
Stephanie Herrmann
2021-02-08
A wonderful and well needed appointment was outstanding from start to finish. My stretch was amazing. The staff was professional. I’d encourage anyone to schedule an appointment.
Renato Pignataro
Renato Pignataro
2021-02-05
Awesome stretch ,Evan does a great job.place is clean and staff is nice I highly recommended it.
Weverson Ponte
Weverson Ponte
2021-02-05
Beautiful and colorful environment with a super friendly staff. All of the stretch techs are super welcoming, comforting and extremely professional. Every time I go I leave feeling like revitalized. Indefinitely recommend this stretching experience over any old boring stretch place.
Ashley Cheah
Ashley Cheah
2021-02-01
The Vital Stretch team has been very consistent, attentive and diligent in everything they do. From confirming appointments, to checking in, to the session itself and all the extra amenities offered. So far I have been stretched by Evan, Dimitri and Kadeem. All are very good and courteous. I will recommend them to all of my friends/family/peers.