Visit The Vital Stretch® and get:
✓ Tailored-to-you Techniques
✓ Vital Stretch Practitioners™
✓ Easy Scheduling
No matter your age, lifestyle or fitness level...
The Vital Stretch® Method supports:

Everyday Ease
✓ Flex away stress
✓ Expand range of motion
✓ Move lighter and looser


Peak Performance
✓ Enhance performance
✓ Overcome limits
✓ Achieve faster flow movement


Graceful Aging
✓ Stay active longer
✓ Live well at any age
✓ Relieve stiffness & soreness


Injury Recovery
✓ Recover faster
✓ Recover more fully
✓ Prevent future injuries
We're elevating assisted stretching
The Vital Stretch Method uses static stretching, dynamic stretching, and targeted mobility for deeper, more relaxing stretches
Safe & effective ...
Our Clinical Foundation
Designed by CliniciansThe Vital Stretch Method is the brainchild of two clinicians committed to helping their patients recover from injuries, improve mobility, and regain their full range of motion. They invested years into hands-on patient work, refining their stretching sequences before ever opening an assisted stretching studio. The method, centered around customization, arms our certified Vital Stretch Practitioners (VSPs) with tools to implement innovative techniques such as static stretching, dynamic stretching, and targeted mobility. It's a difference you'll feel from our very first stretch.
Vital Signs Technology takes 3D video and photos of your range of motion, functional movements, and posture.
Tailored-to-You ...
Vital Signs technology
One-size stretching does not fit all.No cookie-cutter stretching here. We go the extra mile to understand your body's unique composition. Our Vital Signs technology is a 3D imaging system that reads posture, range of motion, and functional movements, so your VSP can tailor your stretch for optimal results. We'll measure your progress to make each stretch session as effective as possible.
Semi-private stretch spaces help you relax and tune into your body for best results.
Elevated Experience ...
Semi-Private Sessions
Semi-private? Yes please!We designed our boutique studio space to give you a little extra privacy during your stretch session. Our semi-private stretch spaces help you shift your attention from what's happening in the room and focus on how each stretch feels in your body.


We're here to help.
Feel looser, lighter, and fully alive.One-on-one assisted stretching with a Vital Stretch Practitioner eases tight muscles, extends range of motion, oxygenates blood, increases energy and heightens mental and physical performance. All you have to do is breathe.
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Our mission
We're on a mission to help people of any age or lifestyle move freely and live fully.
Our core values
1
We live in possibility,
not predicatability.
2
Movement is
our medicine.
3
We transform
lives.
Our "No BS" pledge
Our memberships are super flexible (pun intended). No hidden fees. No long-term commitments you didn't sign up for. No pressure to upgrade. What you see is exactly what you get. We're not just about getting loose, we believe in an open, easy approach that puts you in control. So whether you're stretching with us for a month or a year, our aim is to provide you with professional service, full transparency, and the utmost respect for your choices. After all, it's your journey to freedom and movement, we're just here to assist.
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