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TVS iconREJUVENATE
TAKE STRETCHING TO A WHOLE NEW LEVEL
TVS iconREVITALIZE
TAKE STRETCHING TO A WHOLE NEW LEVEL
TVS iconRECOVER
TAKE STRETCHING TO A WHOLE NEW LEVEL

Try The Vital Stretch today

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man and woman stretching

Experience & Research

The Science and Method are the difference

Benefits :

  • Promotes Blood Flow to Muscles and Brain
  • Enhances Physical and Mental Performance
  • Improves Posture and Range of Motion
  • Increased Energy
  • Reduces Pain and Muscle Tension

Meet the Team

With a combined 45 years of experience and research behind the team, we have developed customized techniques and progressions to help you get the most effective stretch possible.

Our certified stretch-practitioners are all Licensed Massage Therapists and/or hold the highest level of personal training certifications through NASM, ISSA, ACE, ACSM so you can have confidence who is putting motion and stretch into your body.

photo of the Vital Stretch team

Pick Your Studio

Our Studio

Get stretched at our Norwalk Studio

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Partner Studio

Schedule at any of our partner studios. That’s right–stretch where it’s most convenient for you!

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HOUSE CALLS

Receive The Vital Stretch ® in the comfort of your own home. The more the merrier! More hours=more savings!

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Yoga Vs Stretching: What’s the Difference?

Trendy and spiritual, yoga has become one of the most popular (and well-marketed) forms of group exercise. After all, their trademark “yoga pants” have become the uniform for stay-at-home moms on all sides of the globe. As a result of its over publicized popularity, most envision beautiful Lululemon-clad people contorting their bodies while chanting “ohm” in an ocean-front studio when they think about yoga. The truth is, yoga is more holistic than the media makes it seem. But, it’s not the same as stretching.