With decades of combined years of hands-on experience and research behind this team, we have developed customized techniques and progressions to help you get the most effective recovery stretch possible.
Our Certified Stretch Practitioners (CSP) have degrees in Kinesiology, Exercise Science, are licensed in Massage Therapy and/or hold the highest level of personal training certifications through NASM, ISSA, ACE, ACSM so you can have confidence who is putting motion and stretch into your body.
There are multiple recovery methods designed to help soothe sore muscles, break up tight fascia, and stimulate blood flow. And more good news: we offer four of the best recovery-based service enhancements right here at TVS. Here’s how they work