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Assisted Stretch in Savage, MN

Restricted mobility can hold you back—let’s transform that.
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Claim Your 2 Introductory No-Sweat Stretch Sessions for Just $29

Typically a $130 fee, but we are discounting the fee for first-time guests only. Schedule your session now.

More Than Stretching, This is a Full Body Mobility Transformation

Release Muscle Tension

Increase Range of Motion

Feel Looser & Lighter

Redefine how you move. Elevate how you live.

Imagine waking up feeling effortless, confident, and in control—knowing your body is becoming more flexible, not more restricted. Move without stiffness, stand without discomfort, and live without limitations.
  • Move with greater ease and flexibility
  • Naturally relieve pain and stiffness
  • Maintain long-term activity and independence
  • Rebuild confidence in your body
  • Avoid preventable mobility limitations
  • Feel like your best self again
Claim Your Free Intro

We’re here to expand what your body can achieve

Our signature method truly differentiates us.

Our unique approach was developed by a physical therapist and a chiropractic physician through decades of hands-on experience helping patients restore full mobility.

Absolutely, semi-private sessions are available!

Our premium semi-private stretch studios offer a serene environment where you can relax and fully engage with each stretch. Thoughtfully designed for comfort and privacy, The Vital Stretch® setting enhances your experience while relieving stress.

Stretching isn’t one-size-fits-all.

Every body is unique. Our VSPs undergo extensive hands-on training to customize each session to your specific needs and goals.

Vital Signs Technology: Elevating Stretch Customization

Our Vital Signs 3-D video system captures and analyzes your gait, posture, and range of motion, allowing you to track progress. Your VSP uses this precise, real-time data to safely and effectively tailor each assisted stretch.

Try Our Signature Method

Regardless of age, lifestyle, or fitness level, The Vital Stretch® is designed to support:

Daily comfort

Relieve tension and enjoy a lighter, more flexible, and energized feeling.

Optimal performance

Release tension to enhance performance and surpass your personal best.

Aging with ease

Reduce the effects of aging to maintain strength and posture.

Injury rehab

Promote faster recovery and reduce the risk of future injuries.

Meet Our Experts

We’re dedicated to exceptional service and helping you Move Freely, Live Fully®. Our Vital Stretch Practitioners® (VSPs) combine advanced expertise—ranging from kinesiology degrees to top-tier fitness certifications—to deliver more than just assisted stretches. They are committed to transforming how you feel in your body and unlocking your full potential. Whether your goal is to relax, recover, or elevate performance, our team provides a personalized approach tailored to you. Explore our VSPs, find your ideal match, and experience how their skills can help you achieve your wellness goals.

General Manager
Ahmed Zubair
Ahmed Zubair is the General Manager at The Vital Stretch® Savage, bringing over 13 years of experience as a General and Operations Manager for a Fortune 100 retail technology company. Certified as a NASM Stretch and Flexibility Coach, Ahmed combines operational excellence with a passion for helping people feel their best. After two decades in tech, he felt a shift, wanting to move from enabling screen time to encouraging real wellness. Now, he’s committed to helping clients move freely, live fully. His approach focuses on education, empowerment, and creating a welcoming space where progress feels possible. Outside of work, Ahmed enjoys time with his wife and two young boys. Whether playing sports, gaming, or exploring great food in Minneapolis, his family inspires his wellness journey. His work has even helped bring healthier habits home. Visit Ahmed to experience his thoughtful leadership and commitment to your well-being.
Vital Stretch Practitioner®
Jocelyn Drumm
Jocelyn Drumm is a dedicated Vital Stretch® Practitioner at The Vital Stretch® Savage, bringing a caring and calming presence to every session. With a background in childcare and a natural talent for supporting others, Jocelyn found her passion in helping people feel better—both physically and mentally—through assisted stretching.She is a NASM Certified Stretch & Flexibility Coach and takes pride in helping clients move more freely and comfortably in their bodies. For Jocelyn, it’s incredibly rewarding to witness the transformation that comes from just one session—reduced tension, improved mobility, and a renewed sense of ease.Her love for wellness extends into her everyday life. Whether she’s going for a walk with her dog, spending time at the gym, traveling, or unwinding with Netflix and a bit of sunshine, she believes in the importance of balance and self-care. Her calm energy and dedication to well-being create a supportive space where clients feel seen, heard, and cared for.
Vital Stretch Practitioner®
Lucie Parranto
Lucie Parranto is a dedicated Vital Stretch Practitioner® at The Vital Stretch® Savage, with a background in leadership, sales, and coaching competitive swim. Currently majoring in Exercise Science and certified as a NASM Stretch & Flexibility Coach, she blends academic knowledge with personal experience to create a thoughtful, client-focused approach to wellness.Her passion for stretching is deeply personal. Living with hypermobile Ehlers-Danlos Syndrome and chronic pain has given Lucie firsthand insight into the power of intentional movement. She understands how targeted stretching can ease discomfort, improve mobility, and transform daily life. That perspective drives her mission to help others feel more supported, capable, and at home in their bodies.Outside the studio, Lucie stays active with weightlifting, Pilates, and dancing—and unwinds by baking, cooking, and exploring new recipes. Her well-rounded love for movement, health, and balance shines through in her care for every client she works with.
Vital Stretch Practitioner®
Ellie Mandel
Ellie Mandel is a passionate Vital Stretch® Practitioner who brings both science and mindfulness into every session. With a background as a gymnast for over a decade and a degree in Biology with a Psychology minor from the University of Wisconsin at La Crosse, Ellie has long been fascinated by how the body and mind work together.Before joining The Vital Stretch®, Ellie earned her NASM Stretch Practitioner Certification and also completed trauma-informed advocacy training. Her daily yoga and breathwork practice have deeply influenced her approach, helping her guide clients toward a more intuitive connection with their own bodies.Ellie’s favorite part of her work is helping people rediscover freedom in movement and find relief from the pain or tension they’ve been living with. She believes that through assisted stretching and mindful movement, everyone can live a more full, balanced, and vibrant life.Outside the studio, Ellie’s creativity shines through her love of flow arts, dancing, music, and crafting. Her warm presence and holistic perspective create an uplifting space where every client feels supported, empowered, and at ease.

The Vital Stretch® is a favorite in Savage

Enter Savage premier stretch studio

Situated at7737 Egan Dr, Savage, MN 55378, our boutique studio blends clinical expertise with refined hospitality, offering a thoughtfully curated experience that sets The Vital Stretch® apart.

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Assisted stretching provides natural, full-body pain relief

  • Move freely with improved flexibility
  • Naturally alleviate pain and stiffness
  • Maintain an active, independent lifestyle for years
  • Regain confidence in your body
  • Prevent avoidable mobility challenges
  • Feel like yourself—or even better
Claim Your Free Intro

Book Your Complimentary Intro Session

Schedule your exclusive initial session with a certified Vital Stretch Practitioner®. During this visit, we’ll evaluate your mobility using our state-of-the-art Vital Signs 3D assessment technology.

Experience Your Signature Stretch

Unwind in our premium semi-private studio as your expert VSP guides a personalized session designed specifically for your body’s needs.

Step Ahead with Assurance

Receive a customized mobility plan crafted to enhance your lifestyle and aging goals, with each session progressively building on the previous.

Claim Your Free Intro
What is the recommended attire for your stretch session?
Dress in comfortable, flexible athletic wear that permits full movement. Your session will be conducted fully clothed.
Clients often describe it as a “beneficial stretch”—a deep, satisfying sensation. Your VSP will maintain ongoing communication, ensuring the session stays within your comfort level, keeping you in complete control.
Our assisted stretching is fully passive—simply relax as your VSP guides every movement. We safely extend your range of motion and target areas that are difficult to reach on your own.
Yes, we operate by appointment only to ensure you receive personalized attention. You can book online, call 952-222-0793, or email savage@thevitalstretch.com
We’re located at 7737 Egan Dr, Savage, MN 55378.
Frequency depends on your goals and current mobility. Some clients schedule weekly or bi-weekly sessions, while others come monthly for maintenance. During your complimentary intro session, your VSP will suggest the ideal schedule for you.

Move Freely, Live Fully®

Begin your path to improved mobility in Savage. Whether aiming for peak performance, easing chronic stiffness, or simply wanting to feel your best, we’re here to guide your first step.
  • Premium Studio Setting
  • Advanced Vital Signs 3D Assessment
  • Expert Practitioners
  • Tailored Specifically to Your Body
Book Your Free Intro Session