Typically a $75 fee, but we are discounting the fee for first-time guests only. Schedule your session now.
Ease tension, move more freely, and feel fully energized.
Develop greater flexibility, unlock your capabilities, and surpass past performance.
Foster graceful aging with improved posture, strength, and overall vitality.
Enhance recovery and reduce the likelihood of future injuries.
We’re dedicated to exceptional service and helping you Move Freely, Live Fully®. Our Vital Stretch Practitioners® (VSPs) combine advanced expertise—ranging from kinesiology degrees to top-tier fitness certifications—to deliver more than just assisted stretches. They are committed to transforming how you feel in your body and unlocking your full potential. Whether your goal is to relax, recover, or elevate performance, our team provides a personalized approach tailored to you. Explore our VSPs, find your ideal match, and experience how their skills can help you achieve your wellness goals.
David Jensen is a Vital Stretch Practitioner® at The Vital Stretch Idaho Falls, bringing a unique background in golf instruction, coaching, and performance development. Throughout his career, he has worked with golfers of all skill levels, from beginners to high school athletes and even a former PGA Tour player. His experience analyzing swing mechanics and movement patterns has given him a strong understanding of how mobility, flexibility, and recovery impact performance both on and off the course. David is passionate about helping clients move better, feel better, and continue enjoying the activities they love. David is currently pursuing a Bachelor’s degree in Exercise Physiology at BYU-Idaho and is a NASM Certified Stretching and Flexibility Coach. His education and professional training reflect his commitment to helping individuals improve movement quality, enhance performance, and support long-term wellness through mobility-focused care. He enjoys helping people through stretching because he understands how everyday life can create movement restrictions that affect comfort, performance, and overall well-being. David finds it rewarding to help clients improve mobility, reduce limitations, and stay active in the activities that matter most to them. As a former collegiate golfer who continues to enjoy golf and strength training, he has seen firsthand the value of flexibility and recovery in maintaining performance and longevity. His goal is to help clients move with greater ease, confidence, and freedom in their daily lives.
Ethan Kump is a Vital Stretch Practitioner® at The Vital Stretch Idaho Falls, bringing a strong understanding of human movement, mobility, and performance-based wellness to every session. His experience in personal training and working with clients of all ages and activity levels has shaped his client-centered approach to improving flexibility, mobility, and overall function. Ethan is passionate about helping people move with greater confidence so they can continue doing the activities they enjoy. Ethan is currently pursuing a Bachelor’s degree in Exercise Physiology at BYU-Idaho. He is also a NASM Certified Personal Trainer and a NASM Certified Stretching and Flexibility Coach, giving him a strong foundation in movement, recovery, and overall wellness. He enjoys helping people through stretching because he has seen firsthand how improved mobility and flexibility can make a meaningful difference in everyday life. Helping clients reduce pain, move more freely, and regain confidence in their bodies is one of the most rewarding parts of his work. Outside the studio, Ethan enjoys coaching soccer and spending time outdoors camping, hiking, and traveling. His passion for movement and adventure inspires him to help others stay active, resilient, and ready for whatever life brings.
MaryKate Smith is a Vital Stretch Practitioner® at The Vital Stretch Idaho Falls, bringing a strong background in personal training, wellness education, and group fitness. She currently works as a personal trainer and has also served as a wellness educator, life skills mentor, and H.I.I.T. instructor. Her experience supporting individuals at every stage of their health and fitness journey has strengthened her passion for helping people build confidence, improve mobility, and feel their best. MaryKate holds a Bachelor’s degree in Exercise Physiology with a minor in Nutrition. She is also a NASM Certified Personal Trainer and a NASM Certified Stretching and Flexibility Coach, giving her a strong foundation in movement, exercise, recovery, and overall wellness. She enjoys helping people through stretching because she has personally experienced the challenges that limited flexibility can create and understands the difference improved mobility can make in everyday life. MaryKate is passionate about helping clients move with less pain, greater ease, and more confidence so they can continue doing the activities they love. Outside the studio, she enjoys weightlifting, hiking, and staying active through sports and outdoor adventures. She also loves relaxing with a great movie or binge-worthy TV series. Her appreciation for both movement and balance continues to shape her interest in health, wellness, and helping others feel their best.
Dannan Rosenlund is a Vital Stretch Practitioner® at The Vital Stretch Idaho Falls, bringing a strong background in exercise science, athletics, and hands-on wellness experience to every session. His professional experience includes working as a physical therapy technician, coordinating and coaching intramural and high school lacrosse programs, and helping individuals achieve their fitness goals in the gym. These roles have given him a deep appreciation for movement, recovery, and the importance of staying active throughout life. Dannan holds a Bachelor’s degree in Exercise Physiology and is a NASM Certified Stretching and Flexibility Coach. His education and training have provided him with a solid understanding of human movement, mobility, and the role stretching plays in overall wellness and performance. He enjoys helping people through stretching because he is continually inspired by the body’s ability to adapt, heal, and improve. Dannan loves guiding clients as they gain a better understanding of their bodies, increase mobility, and move with greater confidence. Outside the studio, he enjoys playing guitar, rock climbing, working out, and spending time adventuring with his wife and young daughter. His passion for movement and exploration fuels his commitment to helping others build strong, resilient, and capable bodies.
Reserve your private session with a certified Vital Stretch Practitioner® and gain insights into your mobility through our advanced 3D Vital Signs® assessment.
Relax and rejuvenate in our semi-private studio as your certified VSP leads a session crafted specifically for your body’s needs.
Get a tailored mobility plan designed to align with your lifestyle and long-term wellness, with every session thoughtfully progressing from the previous one.
