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Assisted Stretch in Eden Prairie, MN

Restricted Mobility Should Not Hold You Back—Let’s Transform That.
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Claim Your 2 Introductory No-Sweat Stretch Sessions for Just $29

Typically a $130 fee, but we are discounting the fee for first-time guests only. Schedule your session now.

More Than Stretching, This is a Full Body Mobility Transformation

Release Muscle Tension

Increase Range of Motion

Feel Looser & Lighter

Improve Your Movement. Enhance Your Everyday Living.

Experience each day with greater ease, confidence, and control—knowing your body is improving in flexibility rather than becoming restricted. Move freely without stiffness, stand comfortably without pain, and live without limitations.
  • Experience effortless movement and enhanced flexibility
  • Reduce pain and stiffness safely and effectively
  • Maintain long-term strength, activity, and independence
  • Restore confidence in your body
  • Prevent avoidable mobility limitations
  • Feel like yourself again—stronger and better than before
Claim Your Intro Session

Helping You Expand the Limits of Your Potential.

Our Signature Method Distinguishes Us

Our proprietary method, developed over decades of hands-on clinical experience by a Physical Therapist and a Chiropractic Physician, is designed to help patients restore their full range of motion.

Experience the Benefits of Semi-Private Sessions

Our upscale, semi-private stretch suites provide a serene retreat where you can fully relax and focus on the restorative benefits of each stretch. Carefully designed for privacy and comfort, the Vital Stretch® environment elevates your experience, promoting deep relaxation and stress relief.

Stretching: Not Every Body Benefits the Same

Every body is unique. That’s why our Vital Stretch Practitioners® (VSP®) undergo extensive hands-on training, equipping them to tailor each session to your individual goals and physical needs.

Vital Signs Technology – Personalized Stretching Redefined

Our 3D Vital Signs® technology captures and analyzes gait, posture, and range of motion, providing clear insights to track your progress over time. Using this precise, real-time data, your VSP® customizes each assisted stretch to ensure maximum safety and effectiveness.
Try Our Signature Method

Designed for All Ages, Lifestyles, and Fitness Levels, the Vital Stretch® Supports:

Effortless Everyday

Reduce stress while increasing mobility, energy, and a sense of lightness.

Maximum Potential

Increase flexibility, maximize your potential, and outperform your previous achievements.

Healthy Aging

Promote healthy aging with enhanced posture, strength, and resilience.

Healing & Recovery

Enhance recovery while protecting against future injuries.

Meet Our Experts

We’re dedicated to exceptional service and helping you Move Freely, Live Fully. Our Vital Stretch Practitioners® (VSPs) combine advanced expertise—ranging from kinesiology degrees to top-tier fitness certifications—to deliver more than just assisted stretches. They are committed to transforming how you feel in your body and unlocking your full potential. Whether your goal is to relax, recover, or elevate performance, our team provides a personalized approach tailored to you. Explore our VSPs, find your ideal match, and experience how their skills can help you achieve your wellness goals.
General Manager
Ahmed Zubair
Ahmed Zubair is the General Manager at The Vital Stretch® Eden Prairie, bringing over 13 years of experience as a General and Operations Manager for a Fortune 100 retail technology company. Certified as a NASM Stretch and Flexibility Coach, Ahmed combines operational excellence with a passion for helping people feel their best. After two decades in tech, he felt a shift, wanting to move from enabling screen time to encouraging real wellness. Now, he’s committed to helping clients move freely, live fully. His approach focuses on education, empowerment, and creating a welcoming space where progress feels possible. Outside of work, Ahmed enjoys time with his wife and two young boys. Whether playing sports, gaming, or exploring great food in Minneapolis, his family inspires his wellness journey. His work has even helped bring healthier habits home. Visit Ahmed to experience his thoughtful leadership and commitment to your well-being.
Vital Stretch Practitioner®
Emma Kasel
Emma Kasel is a dedicated Vital Stretch Practitioner® at The Vital Stretch® Eden Prairie, with a deep passion for helping people reconnect with their bodies and feel their best. Before joining the wellness field, Emma worked as a nanny and as a diagnostic imaging assistant at the Allina Health Cancer Institute—roles that strengthened her compassion, attentiveness, and desire to support others in meaningful ways.She holds an associate degree in Liberal Arts and Sciences and is certified as a NASM Stretch and Flexibility Coach. With a strong belief in the power of movement and mindfulness, Emma creates a welcoming space where clients can slow down, tune in, and experience lasting relief through intentional stretching. She loves helping people shift out of “autopilot” and into a state of awareness and comfort, so they can fully enjoy their lives. For her, stretching is more than physical—it’s a way to reset, recharge, and reclaim control of how your body feels. Outside the studio, Emma enjoys staying active and has always loved sports and movement. Stretching has long been her favorite way to feel grounded and refreshed, and she’s excited to share that practice with others.
Vital Stretch Practitioner®
Abby Corson
Abby Corson is a dedicated Vital Stretch Practitioner® at The Vital Stretch® Eden Prairie, bringing a unique blend of fitness expertise and compassionate care to every session. With a background in both childcare and fitness, including her time as a Master Fit Coach at KokoFit Club and most recently as a nanny, she has always been drawn to roles that empower and uplift others. She is a NASM Certified Stretching & Flexibility Coach and brings both personal and professional experience to her practice. Having experienced the transformative power of restorative movement firsthand, Abby is passionate about helping clients find relief from stress, anxiety, and pain through intentional stretching. Her goal is to bring joy, encouragement, and support to each individual’s wellness journey.Her warmth and enthusiasm extend beyond the studio. She spends her free time with her beloved corgi, Driveway, and her two cats, Kiki and Jiji. She’s currently working toward her second-degree black belt in karate and loves staying active at the dojo. A passionate artist and avid reader of fantasy and sci-fi, Abby brings creativity, focus, and energy to everything she does—especially helping others feel their best.
Vital Stretch Practitioner ®
Lucie Parranto
Lucie Parranto is a dedicated Vital Stretch Practitioner® at The Vital Stretch® Eden Prairie, with a background in leadership, sales, and coaching competitive swim. Currently majoring in Exercise Science and certified as a NASM Stretch & Flexibility Coach, she blends academic knowledge with personal experience to create a thoughtful, client-focused approach to wellness.Her passion for stretching is deeply personal. Living with hypermobile Ehlers-Danlos Syndrome and chronic pain has given Lucie firsthand insight into the power of intentional movement. She understands how targeted stretching can ease discomfort, improve mobility, and transform daily life. That perspective drives her mission to help others feel more supported, capable, and at home in their bodies.Outside the studio, Lucie stays active with weightlifting, Pilates, and dancing—and unwinds by baking, cooking, and exploring new recipes. Her well-rounded love for movement, health, and balance shines through in her care for every client she works with.
Vital Stretch Practitioner®
Jocelyn Drumm
Jocelyn Drumm is a dedicated Vital Stretch Practitioner® at The Vital Stretch® Eden Prairie, bringing a caring and calming presence to every session. With a background in childcare and a natural talent for supporting others, Jocelyn found her passion in helping people feel better—both physically and mentally—through assisted stretching.She is a NASM Certified Stretch & Flexibility Coach and takes pride in helping clients move more freely and comfortably in their bodies. For Jocelyn, it’s incredibly rewarding to witness the transformation that comes from just one session—reduced tension, improved mobility, and a renewed sense of ease. Her love for wellness extends into her everyday life. Whether she’s going for a walk with her dog, spending time at the gym, traveling, or unwinding with Netflix and a bit of sunshine, she believes in the importance of balance and self-care. Her calm energy and dedication to well-being create a supportive space where clients feel seen, heard, and cared for.
Vital Stretch Practitioner®
Riley Altonen
Riley Altonen is a dedicated Vital Stretch Practitioner® at The Vital Stretch® Eden Prairie, , bringing both experience and energy to every session. With a background as a professional stretch practitioner and youth sports coach, Riley has worked with a wide range of clients—from young athletes in camps and fitness classes to adults looking to move and feel better in their daily lives. His hands-on experience, combined with a strong foundation in movement science, allows him to meet clients exactly where they are and guide them forward with confidence. Riley holds a Bachelor’s degree in Exercise Science and is currently pursuing his Master’s degree in Exercise Physiology. He is NASM Certified as both a Personal Trainer (CPT) and Stretching & Flexibility Coach (SFC), blending education and practical skill to deliver thoughtful, results-driven sessions. His approach is focused, supportive, and rooted in helping clients build sustainable improvements in mobility and overall function. For Riley, the most rewarding part of stretching is seeing the tangible progress clients make over time. Helping people increase their quality of life—whether that means less pain, better performance, or simply moving more freely—is what drives him. Outside the studio, you’ll find him resistance training, getting in cardio sessions, catching up on streaming shows, or taking time to recharge. His balanced mindset and commitment to growth show up in every stretch he delivers.

The Vital Stretch®: Trusted by Eden Prairie's Residents

Discover Eden Prairie's Leading Stretch Sanctuary

Our boutique studio, located at 7918 Mitchell Rd, Eden Prairie, MN 55344, merges clinical precision with elevated hospitality. Every detail is thoughtfully designed to highlight what makes The Vital Stretch® unique.
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What Our Clients Say

Emily R.

Aaaaaahhmazing! I feel more alive and energized yet so relaxed and overall feel better in my body.

Brittany P.

The stretches I was doing for soccer didn’t enhance my swimming stroke. I tried The Vital Stretch® and found it improves my performance across every activity.

Maddy M.

I play tennis three times a week and was feeling it in my forearms. After my first session with Sara, I knew this would become a regular part of my routine—I felt incredible, both on and off the court.

Gary C.

My lower back is often stiff, which can really impede my swing. Getting stretched a couple of times a month does the trick.

Matt W.

Chronic tightness in my hamstrings and hip flexors was holding me back. Since incorporating weekly stretch sessions, I’ve consistently surpassed my personal bests.

Elaine G.

Having Evan guide my stretches makes it effortless—I don’t have to worry about areas I can’t reach on my own.

Client Testimonial & Results

Brittany P.

The stretches I was doing for soccer weren’t enough to also improve my swimming stroke. I tried The Vital Stretch® just to check it out, and it’s improved my performance no matter what I’m doing.

Maddy M.

I play tennis 3 times a week and was really feeling it in my forearms. After my first stretch with Sara, I knew this was going to become a regular thing for me. I felt so good, on the court and off.

Gary C.

My lower back is often stiff, which can really impede my swing. Getting stretched a couple of times a month does the trick.

Matt W.

I have chronically tight hamstrings and hip flexors that kept me from performing at my peak. Since I added a weekly stretch session, I’ve bested my best repeatedly.

Elaine G.

It’s so much easier having Evan do this for me. I don’t have to worry about places I can’t reach.

Discover How the Vital Stretch® Method Has Helped Thousands Alleviate Pain and Enhance Mobility

  • Enhance movement with greater ease and flexibility
  • Naturally reduce pain and stiffness
  • Sustain an active, independent lifestyle for years to come
  • Restore confidence in your body
  • Lower the risk of future mobility challenges
  • Feel your best—if not better than ever
Claim Your Intro Session

The Easy 3-Step Method to Reclaim Mobility

Reserve Your Introductory Session

Book your private introductory session with a certified Vital Stretch Practitioner®, and have your mobility evaluated using our state-of-the-art Vital Signs 3D technology.

Explore Your Signature Stretch

Unwind in our premium semi-private studio as your certified VSP guides a session customized to your body’s specific needs.

Take Charge of Your Next Step

Receive a tailored mobility plan designed to enhance your lifestyle and long-term well-being, with every session strategically building on the previous one.

Schedule Your Intro Session Now
What should I wear to my stretch session?
Choose flexible, comfortable workout clothing that supports unrestricted movement. Sessions are fully clothed.
Clients often describe it as a “good stretch,” providing a deeply satisfying sensation. Your VSP® will communicate openly and tailor the session to your comfort, keeping you in control at all times.
Assisted stretching is fully passive: you remain relaxed while your VSP® gently extends your range of motion, reaching areas that are difficult to target on your own.
Yes, we operate by appointment only to provide personalized attention. Schedule your session online, by calling 952-222-0789, or emailing edenprairie@thevitalstretch.com
We’re located at 7918 Mitchell Rd, Eden Prairie, MN 55344.
Session frequency is determined by your goals and mobility level. Some clients attend weekly or bi-weekly, while others schedule monthly for ongoing maintenance. Your VSP® will suggest the ideal plan during your introductory session.

Move Freely, Live Fully®

Start your path to improved mobility in Eden Prairie. From achieving peak performance to easing chronic stiffness or enhancing overall well-being, we’re here to support you at every step.
  • Exclusive Studio Experience
  • Precision 3D Vital Signs Analysis
  • Expert Practitioners
  • Body-Specific Personalization
Schedule Your Session Now
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