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Assisted Stretch in Madison, NJ

Restricted mobility shouldn’t hold you back—let’s transform that.
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Claim Your Introductory No-Sweat Stretch Session for Just $29

You lie down, your practitioner does the work. One session shows you how it feels.

Discount applies to first-time guests only, one per person. Sessions are by appointment.

More Than Stretching, This is a Full Body Mobility Transformation

Release Muscle Tension

Increase Range of Motion

Feel Looser & Lighter

Upgrade Your Movement. Upgrade Your Lifestyle.

Imagine waking each day with ease, confidence, and control—knowing your body is becoming more flexible, not more restricted. Move freely without stiffness, stand tall with ease, and live without limitations.
  • Experience effortless movement and improved flexibility
  • Release tension and stiffness naturally and effectively
  • Maintain long-term strength, activity, and independence
  • Restore confidence in your body
  • Stay mobile and independent for the long run
  • Feel like yourself again—stronger and better than before
Claim Your Intro Session

Redefining What’s Possible for Your Body.

What Makes Our Method Unique

Our proprietary method was refined through decades of hands-on experience by a Physical Therapist and a Chiropractic Physician, with a focus on restoring full range of motion.

Elevate Your Results with Semi-Private Sessions

Designed for comfort and discretion, our upscale semi-private suites create a tranquil setting to focus on recovery. The Vital Stretch® experience supports deep relaxation and meaningful stress reduction with every visit.

Not All Stretching Is Created Equal

Every body is different. That’s why our Vital Stretch Practitioners® (VSP®) undergo comprehensive hands-on training to tailor each session to your individual goals and physical needs.

Vital Signs Technology – The Future of Stretch Customization

Our 3D Vital Signs video technology captures and analyzes gait, posture, and range of motion, allowing you to clearly track your progress over time. Using this precise, real-time data,
Try Our Signature Method

From Active Athletes to Busy Professionals, The Vital Stretch® supports:

Everyday Ease

Alleviate stress while feeling lighter, more mobile, and fully energized.

Peak Performance

Increase flexibility, unlock your potential, and outperform your previous best.

Graceful Aging

Promote graceful aging with improved posture, strength, and resilience.

Active Recovery

Promote faster recovery while reducing the risk of future injuries.

New in Madison

Warm Up or Wind Down in Our Sunlighten Infrared Sauna

The Madison studio now has a Sunlighten full-spectrum infrared sauna, and the team cannot wait to share it with you.

Unlike a traditional sauna, infrared warms you directly instead of heating the air around you, so the cabin feels gentler and the warmth soaks all the way in. Sunlighten’s SoloCarbon heaters deliver near, mid and far infrared along with red light from the same panels, with third-party verified ultra-low EMF. Choose a preset program on the in-cabin tablet, settle onto the eucalyptus bench, and let the day melt off.

Book a session on its own, or pair it with a stretch. Warm muscles feel more ready to move, and a quiet sit afterward lets everything settle in.

  • Near, mid & far infrared + red light
  • Gentler heat than a traditional sauna
  • Private, screen-free pause
  • Solo, or around your stretch
Call (973) 765-6400 to Book Email Us to Book

Call or email the Madison team and we will find you a time. Members, ask about adding sauna sessions to your plan.

Meet Our Experts

We’re dedicated to exceptional service and helping you Move Freely, Live Fully®. Our Vital Stretch Practitioners® (VSPs) combine advanced expertise—ranging from kinesiology degrees to top-tier fitness certifications—to deliver more than just assisted stretches. They are committed to transforming how you feel in your body and unlocking your full potential. Whether your goal is to relax, recover, or elevate performance, our team provides a personalized approach tailored to you. Explore our VSPs, find your ideal match, and experience how their skills can help you achieve your wellness goals.

Studio Manager
Aminah Sharrieff
Aminah Sharrieff is the Studio Manager at The Vital Stretch Madison, bringing over 15 years of experience in health and wellness as a licensed massage therapist. With a calming, client-centered approach, she incorporates somatic and energetic practices into every session to help clients release tension, reconnect with their bodies, and feel more grounded. Aminah is passionate about creating genuine connections and fostering an environment where movement, wellness, and care flow naturally. She is both a Licensed Massage Therapist and NASM certified, combining hands-on experience with a thoughtful understanding of mobility, recovery, and overall well-being. Her focus is simple: to leave every person feeling better than when they arrived while ensuring each client feels seen, supported, and valued throughout their wellness journey. At The Vital Stretch Madison, Aminah brings a warm and welcoming presence that helps clients feel comfortable, cared for, and empowered to Move Freely, Live Fully®.
Vital Stretch Practitioner®
DeShawn Kellman
DeShawn Kellman is a Vital Stretch Practitioner® at The Vital Stretch Madison, bringing a unique blend of emergency medicine, kinesiology, and athletic performance coaching to his work. His journey in wellness began as an EMT, where he saw firsthand how important movement, resilience, and overall health are to everyday life. That experience inspired him to pursue a deeper understanding of human performance and recovery, ultimately leading him to earn his Master’s degree in Kinesiology. Alongside his education, DeShawn has worked as a performance coach for youth and high school athletes, helping them build strength, speed, confidence, and the mindset needed to perform at their best. He is NASM certified and passionate about helping people move better, feel stronger, and improve their overall quality of life through intentional movement and stretching. DeShawn enjoys helping clients improve mobility and long-term wellness because he understands how important movement is for both performance and everyday life. His background in athletics, coaching, and emergency medicine gives him a well-rounded perspective that allows him to connect with clients while helping them build strength, resilience, and confidence in their bodies.

Madison Residents Trust The Vital Stretch®

Experience Madison Premier Stretch Sanctuary

Located at 89 Main Street, Madison, NJ, 07940 our boutique studio seamlessly blends hands-on expertise with elevated hospitality. From the moment you enter, you’ll notice the carefully curated details that set The Vital Stretch® apart.
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Real Results: Helping Thousands Move Better and Feel Better

  • Move with greater ease and flexibility
  • Release tension and stiffness naturally
  • Maintain an active, independent lifestyle for years to come
  • Regain confidence in your body
  • Minimize the risk of future mobility challenges
  • Feel like yourself—or even better
Claim Your Intro Session

The Simple 3 Step Process to Reclaiming Your Mobility

Reserve Your Intro Session

Schedule your private introductory session with a certified Vital Stretch Practitioner®. Your mobility will be evaluated using our advanced Vital Signs 3D technology.

Discover Your Signature Stretch

Unwind in our upscale, semi-private studio as your certified VSP provides a personalized session thoughtfully designed to meet your body’s unique needs.

Empower Your Next Step

Receive a personalized mobility plan thoughtfully designed to support your lifestyle and long-term well-being, with each session strategically building upon the last.

Schedule Your Intro Session Now
What should I wear for my assisted stretching session?
We recommend comfortable, flexible athletic clothing that allows for a full range of motion. Standard workout attire such as leggings, athletic shorts, or a fitted top works best. You will remain fully clothed throughout the session.
Assisted stretching should not be painful. You may feel controlled tension as muscles are safely lengthened, but sessions are always adjusted to your comfort level. Our practitioners communicate with you to ensure a safe and comfortable experience.
Unlike yoga or self-stretching, assisted stretching is guided by a trained practitioner who moves your body through precise, targeted stretches. Because you remain relaxed, the stretches can be deeper, safer, and more effective while improving mobility and flexibility.
Yes, we operate by appointment only to provide personalized attention. Schedule your session online, by calling (973)-765-6400, or emailing madison@thevitalstretch.com
Our Madison studio is located at 89 Main Street, Madison, NJ 07940, USA. We offer ample parking for clients, including nearby street parking and public lots close to the studio — making it easy and convenient to find a spot before your session.
Frequency depends on your goals and mobility needs. Most clients benefit from 1–2 sessions per week for consistent improvement, while those with specific performance or recovery goals may benefit from more frequent visits.

Move Freely, Live Fully®

Start your path to better mobility in Madison. Whether you’re striving for peak performance, relief from everyday stiffness, or simply want to feel your best, we’re here to support you every step of the way.
  • Premium Studio Experience
  • Advanced 3D Vital Signs Assessment
  • Certified Practitioners
  • Personalized for Your Body
Schedule Your Session Now