Typically a $138 fee, but we are discounting the fee for first-time guests only. Schedule your session now.
Relieve tension and enjoy a lighter, more flexible, and energized feeling.
Release tension to elevate your performance and surpass your personal best.
Reduce the effects of aging to maintain strength, posture, and vitality.
Promote quicker healing and help guard against future injuries.
We’re dedicated to exceptional service and helping you Move Freely, Live Fully®. Our Vital Stretch Practitioners® (VSPs) combine advanced expertise—ranging from kinesiology degrees to top-tier fitness certifications—to deliver more than just assisted stretches. They are committed to transforming how you feel in your body and unlocking your full potential. Whether your goal is to relax, recover, or elevate performance, our team provides a personalized approach tailored to you. Explore our VSPs, find your ideal match, and experience how their skills can help you achieve your wellness goals.
We’re dedicated to exceptional service and helping you Move Freely, Live Fully®. Our Vital Stretch Practitioners® (VSPs) combine advanced expertise—ranging from kinesiology degrees to top-tier fitness certifications—to deliver more than just assisted stretches. They are committed to transforming how you feel in your body and unlocking your full potential. Whether your goal is to relax, recover, or elevate performance, our team provides a personalized approach tailored to you. Explore our VSPs, find your ideal match, and experience how their skills can help you achieve your wellness goals.
Nicole Florez is the Assistant Studio Manager at The Vital Stretch® Scarsdale, where she combines her passion for wellness with hands-on client support and leadership. She helps clients improve mobility, recover more effectively, and move with greater confidence through personalized assisted stretching sessions.
Nicole holds a Bachelor’s degree in Health Science and is a NASM Certified Stretch and Flexibility Coach. Her academic background and specialized training allow her to take a science-based approach to movement, recovery, and overall performance. She is passionate about helping people understand the true value of stretching—particularly its role in improving mobility. Nicole believes that better mobility allows people to Move Freely, Live Fully® by performing daily activities with ease and continuing to do the things they love without pain or limitation.
Outside the studio, she enjoys staying active through running, hiking with her dogs and friends, and training at the gym. Movement has always been central to her life, and that commitment to an active lifestyle fuels her passion for helping others move and feel their very best.
Alejandra Villanueva is a dedicated Vital Stretch Practitioner® at The Vital Stretch Scarsdale with a diverse professional background in customer service, education, and technology. She has previously worked as an after-school educator at a nonprofit organization and as a software developer, experiences that strengthened both her technical expertise and her ability to connect with and support others. In addition to her role at The Vital Stretch®, she also works as a coding coach, where she continues to empower and guide others in their learning and growth.
She is a NASM Certified Stretching and Flexibility Coach and is passionate about helping individuals feel strong, capable, and confident in their bodies. Alejandra believes that when people feel better physically, they can more fully engage in the activities and experiences that matter most to them. Through assisted stretching, she enjoys helping clients improve mobility, maintain an active lifestyle, and Move Freely, Live Fully®.
Outside the studio, Alejandra enjoys rock climbing, running, hiking, and spending time outdoors with friends and family. She is also passionate about music and loves attending concerts and dancing whenever she gets the chance.
Wendy Echevarría Bret is a Vital Stretch Practitioner® at The Vital Stretch Scarsdale, helping clients improve mobility, enhance performance, and feel their best through personalized assisted stretching sessions. A certified Taekwondo instructor, she brings expertise in body mechanics, flexibility, and injury prevention to every session, ensuring clients move safely and effectively.
She holds professional certifications through the National Academy of Sports Medicine (NASM) and Therabody, allowing her to take a science-based approach to stretching while supporting each client’s individual health and performance goals. Wendy enjoys creating a space where clients feel heard and understood, and she loves seeing the positive difference stretching can make in their daily lives.
Outside the studio, Wendy maintains her own Taekwondo practice, prioritizing flexibility, strength, and discipline. Staying active allows her to guide clients with authenticity and insight, helping them Move Freely, Live Fully® while reaching their wellness goals.
My lower back is often stiff, which can really impede my swing. Getting stretched a couple of times a month does the trick.
Schedule your initial private session with a certified Vital Stretch Practitioner®. Using our state-of-the-art Vital Signs 3D system, we’ll evaluate your mobility and flexibility.
Unwind in our premium semi-private studio as your skilled VSP guides a session designed specifically for your body’s requirements.
Receive a customized mobility program crafted to enhance your lifestyle and aging journey, with each session progressing from the previous one.
