‘Twas the season to overeat, over drink, and under exercise. If you’re like most of us, you’re probably paying the price for all that festive celebrating and need a recovery routine stat!
If your pants feel tighter, your head achier, and your energy level has bottomed out, it’s time for a quick and easy intervention. Our five-step post-holiday detox program will have you feeling back to your fun, energetic, and rejuvenated self in no time.
The post Need to Detox After the Holidays? Here are 5 Easy Ways to do it Naturally. appeared first on The Vital Stretch®.
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