Experience personalized guided stretch classes and engaging demonstrations specifically designed for businesses aiming to boost employee wellness and productivity. Our adaptable shared plans are readily available for corporate partners looking to place a premium on the well-being and overall health of their team members.

Group services at the Vital Stretch® include guided stretch classes and 1-on-1 assisted stretching sessions led by certified VSP. Our services cater to all ages and fitness levels, including pregnant individuals with healthcare clearance, offering benefits like improved flexibility, pain relief, and enhanced athletic performance. Clients are encouraged to wear comfortable attire for relaxation during stretch sessions, focusing on individualized care for a better quality of life. The Vital Stretch® Method incorporates joint motion, fascial stretching, PNF stretching, and isolated stabilization for optimal results.