Health Alert: The comfort and safety of our clients, staff and community is our top priority. Our safety procedures ensure we are exceeding recommended guidelines so we can maintain a healthy, relaxing and welcoming stretch-studio experience for everyone. Learn More

REJUVENATE

TAKE STRETCHING TO A WHOLE NEW LEVEL

REVITALIZE

TAKE STRETCHING TO A WHOLE NEW LEVEL

RECOVER

TAKE STRETCHING TO A WHOLE NEW LEVEL

Special introductory offer for first time clients!

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30 and 60 Minute Appointments Available

Experience & Research

The Science and Method are the difference

Benefits :

Optimal Recovery Techniques and Tools Available
Promotes Blood Flow to Muscles and Brain
Enhances Physical and Mental Performance
Improves Posture and Range of Motion
Increased Energy
Reduces Pain and Muscle Tension

Meet the Team

With decades of combined years of hands-on experience and research behind this team, we have developed customized techniques and progressions to help you get the most effective recovery stretch possible.

Our Certified Stretch Practitioners (CSP) have degrees in Kinesiology, Exercise Science, are licensed in Massage Therapy and/or hold the highest level of personal training certifications through NASM, ISSA, ACE, ACSM so you can have confidence who is putting motion and stretch into your body.

Pick Your Stretch space

Norwalk Studio

Private Studio Inside Advanced Health Professionals

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South Norwalk Studio

Dedicated Studio in the Heart of SoNo

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Stamford Studio

Conveniently found inside the mActivity Fitness Center

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HOUSE CALLS

From the comfort of your own home.

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Live Streaming

Take one of our virtual classes. Book a Session

Celebrate the Wonders of YOU this International Women’s Day!

This International Women’s Day, we’d like you to do just that – enjoy a little “me” time—and celebrate the wonders of women while you enjoy an extra lie in on the weekend; revel in the release afforded by a stretch session; or take a long walk in the woods.

Based on 13 reviews

Sharon Rosenblatt

2021-03-15

Outstanding service. I feel like a new person. Evan is funny, professional, and very very effective.

Carolina Maldonado

2021-02-09

Nice, relaxing atmosphere. Evan always makes stretching so worth it.

Stephanie Herrmann

2021-02-08

A wonderful and well needed appointment was outstanding from start to finish. My stretch was amazing. The staff was professional. I’d encourage anyone to schedule an appointment.

Renato Pignataro

2021-02-05

Awesome stretch ,Evan does a great job.place is clean and staff is nice I highly recommended it.

Weverson Ponte

2021-02-05

Beautiful and colorful environment with a super friendly staff. All of the stretch techs are super welcoming, comforting and extremely professional. Every time I go I leave feeling like revitalized. Indefinitely recommend this stretching experience over any old boring stretch place.

Ashley Cheah

2021-02-01

The Vital Stretch team has been very consistent, attentive and diligent in everything they do. From confirming appointments, to checking in, to the session itself and all the extra amenities offered. So far I have been stretched by Evan, Dimitri and Kadeem. All are very good and courteous. I will recommend them to all of my friends/family/peers.