TVS iconREJUVENATE
TAKE STRETCHING TO A WHOLE NEW LEVEL
TVS iconREVITALIZE
TAKE STRETCHING TO A WHOLE NEW LEVEL
TVS iconRECOVER
TAKE STRETCHING TO A WHOLE NEW LEVEL

Try The Vital Stretch today

Book Your Free Session

Sign up for a Free 30-Minute Revitalize Session

man and woman stretching

Experience & Research

The Science and Method are the difference

Benefits :

  • Promotes Blood Flow to Muscles and Brain
  • Enhances Physical and Mental Performance
  • Improves Posture and Range of Motion
  • Increased Energy
  • Reduces Pain and Muscle Tension

Meet the Team

With a combined 45 years of experience and research behind the team, we have developed customized techniques and progressions to help you get the most effective stretch possible.

Our certified stretch-practitioners are all Licensed Massage Therapists and/or hold the highest level of personal training certifications through NASM, ISSA, ACE, ACSM so you can have confidence who is putting motion and stretch into your body.

photo of the Vital Stretch team

Pick Your Studio

Our Studio

Get stretched at our Norwalk Studio

Book a Session

Partner Studio

Schedule at any of our partner studios. That’s right–stretch where it’s most convenient for you!

Book a Session

HOUSE CALLS

Receive The Vital Stretch ® in the comfort of your own home. The more the merrier! More hours=more savings!

Book a Session

Wickedly Good Ways to Stay Healthy This Hallowe’en!

Watch out! Little ghouls and goblins are everywhere, trying to tempt you with their sugary wares. Learn what you can do to STRETCH your health and wellbeing!